What dessert? You ask… Mousse? Pudding? No it’s Chocolate Coconut Panna Cotta!
Panna cotta means 'cooked cream' in Italian, and is a mix of milk, cream and sugar. Our version is made without your typical ‘cream’ and is dairy free!
Made with coconut cream, this chocolate coconut panna cotta is sure...
These Choc Beetroot Muffins are made with grated raw beetroot or leftover beetroot smoothie pulp. A perfect nourishing treat for lunchboxes! Follow here or sign up to our newsletter for more recipe ideas.
Choc Beetroot Muffin Recipe
Healthy moist chocolate muffins with an earthy beetroot taste.
1/2 cup / 100g brown rice (or rice flour)
Vanilla Chia Seed Pudding Recipe
Nutrient-rich chia seeds make for a nourishing pouch snack your kids will enjoy. This recipe comes in handy as a topping on your morning granola with plain yoghurt too.
3 Tbsp Chia Seeds
1 cup milk or milk alternative
1 tsp vanilla extract
1 Tbsp maple syrup
1. Place all ingredients...
This week we introduce guest blogger Di'anne from Rawsome Wholefoodie. She is "dedicated to Raising Humanity’s Self Care Awareness through the use of Wholefoods Education, and Healthy Living Principles”. Below is her article on Intuitive health and eating for kids. She has also included a little pouch friendly recipe your kids will enjoy,...