19 Mar Green Smoothies
Green Smoothies – Full of Goodness
Green Smoothies are full of goodness and seem to be all the rage at the moment! And why not, they are a great way to get those added fruit and vegetables and meet your daily recommended requirement. Not to mention, the health benefits in them. Here is some information about the benefits of green smoothies here and here.
My girls are now fans of green smoothies but it didn’t happen overnight. I started them on whole fruit juices and gradually began adding more vegetables and less fruit. If you’re just starting out on smoothies here are two recipes from Zestio that you could try. My girls loved them.
Smoothies are great served in the Zestio Reusable Food Pouch
My girls just love having a smoothie in a Zestio Reusable Food Pouch. Our 150ml Pouch is a perfect size for my almost 1 year old, she loves feeding from the pouch as its fun, she can keep moving and it’s a lot less mess for mum. Another great advantage when starting out is that the green pouch only has a small clear window so that the colour of the contents won’t deter fussy eaters!
Here are 10 more kid-friendly green smoothie tips to help your little one begin drinking green smoothies.