Mixed Vegetable Mash - Zestio
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Mixed Vegetable Mash

Mixed Vegetable Mash

10 Dec Mixed Vegetable Mash

A spin on your regular mashed potato. Equal parts of your favourite vegetable combined to make a delicious side for any meal.

Ingredients

1 cup cauliflower

1 cup sweet potato, or 1 small sweet potato

1 cup potato, or 1 potato

1 cup pumpkin

1/3 cup milk

Salt & Pepper

Method

1. Steam all the vegetables until soft

2. Mash them with the milk and salt and pepper to taste

3. Serve hot as a side

* add extra milk to make a finer consistency if adding to a Zestio Pouch

 

This recipes makes for a great side dish to any meal, perfect on shepherd pies and baby food.

Mixed Vegetable Mash

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