We are gearing up for a new school year and that means packing lunches again! When packing your childs lunchbox it is important to consider foods that will get them through their day of learning. A healthy, nutritional lunch box helps children to stay alert in class, be energetic all...
With Christmas done and dusted, it’s time to get adventurous and take the family out for some serious fun. But whether it’s a weeklong trip to the coast or a train ride to the city, there are a myriad of things to be planned and considered (like most of parenting...
A spin on your regular mashed potato. Equal parts of your favourite vegetable combined to make a delicious side for any meal.
1 cup cauliflower
1 cup sweet potato, or 1 small sweet potato
1 cup potato, or 1 potato
1 cup pumpkin
1/3 cup milk
Salt & Pepper
1. Steam all the vegetables until soft
Packed full of goodness, these brownies will impress the whole family. No need for the guilt, these chocolate treats are gluten, dairy and refined sugar free too! Perfect for the school lunchbox.
- 1 cup mejool dates, pitted
- 1 cup sweet potato puree
- ½ cup apple puree
- 1 tsp vanilla extract
Who’s a fan of Mayonnaise? To be honest, I only use it occasionally but my husband loves it.
Traditional mayo is usually made of soybean oil, along with a host of additives and preservatives. Searching for a better option, I decided to make my own homemade version. Typical mayo recipes were...